The 30-Day Habit Starter Kit | Build Calm, One Day at a Time
$17.00
The guided blueprint for unbreakable habits and lasting calm — designed for real life.
If you’re tired of starting over every Monday… if you know what you want to do but struggle to stay consistent… this is your turning point.
The 30-Day Habit Starter Kit is your first intentional step into a calmer, more grounded lifestyle. It helps you replace chaotic, rushed survival mode with simple, doable rhythms that support your energy, peace, and productivity.
Inside this digital guide, you’ll learn to build the Core 4 wellness habits—Sleep, Movement, Hydration, and Mindful Pause—one week at a time. Each weekly focus includes:
✔ A powerful mindset lesson (so you understand the why)
✔ Two small but high-impact daily habits to build consistency
✔ A weekly tracker to keep you motivated
✔ Reflection prompts to deepen your progress and self-awareness
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By the end of 30 days, you won’t just be trying, you’ll be becoming the woman who shows up for herself every single day.
What You’ll Experience
✨ Better sleep and calmer evenings — starting Week 1
✨ More natural energy (without caffeine)
✨ Daily movement that feels joyful, not exhausting
✨ Confidence as the new habits become second nature
✨ A renewed sense of presence and emotional control
✨ A clear identity shift toward the woman you’re becoming
This isn’t about perfection, it’s about intentional momentum. Those small choices? They compound into massive transformation.
What’s Included
• 4 weekly habit focus sections
• Daily trackers for all 30 days
• Self-reflection prompts each week
• Emotional awareness & calm-building tools
• Habit stacking strategy to make your new routines stick
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Perfect For You If…
✔ You’re overwhelmed by where to start
✔ You want habits that fit a busy schedule
✔ You’re craving structure, calm, and accountability
✔ You want daily progress without burnout
Say yes to 30 days of consistency — and a lifetime of alignment.
Your momentum starts now.